Five yoga positions to help erectile dysfunction: Scientists reveal how exercise can boost sexual function

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Practising yoga on a daily or a frequent basis may help men overcome erectile dysfunction (ED), according to experts.

They say the relaxing, ancient practice is an effective alternative to medicine that works because the condition is often psychological.

Researchers from Sri Dharmasthala Manjunatheshwara College of Ayurveda and Hospital in Karnataka, India, note that there is a lack of research but suggest yoga should be considered as a treatment for sexual disorder.

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Writing in the Journal of Ayurveda and Integrated Medical Sciences, the India team said: ‘Problems related to sex can very well be handled with Yoga as most often these problems are more related to the mind than body.

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