Getting fat at work? Make your next meeting a WALK to reduce stress, back pain and obesity, say health officials

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It may be the perfect solution for workers who feel they are cooped up in the office all day.

Instead of sitting round tables for meetings, we should go for a stroll during them, Public Health England is suggesting.

So called ‘walking meetings’ are being given official approval as a way to help staff who sit at desks all day get a bit more exercise.

211c711b88b1d1bec97a0f5da69d258c Getting fat at work? Make your next meeting a WALK to reduce stress, back pain and obesity, say health officials

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