He has already startled Good Morning Britain viewers recently by wearing a fetching boot to protect the ankle ligaments he ruptured.
But now Ben Shephard, 42, has confessed he has been nursing another nasty injury – a broken elbow sustained during a particularly intensive gym session.
The father-of-two says: ‘I broke my elbow messing around in the gym earlier in the year, so I’ve had to wait for that to heal.