Mel Sykes flashes her abs in black bikini as she tops up her tan in the garden

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Virtually every day is bikini day for super-toned Mel Sykes, who banished any mid-workweek blues by stripping to a sexy atramentous two-piece and flashing her enviable abs.

The sponsor flashed a beaming smile to accessorise her fresh super-fit selfie which saw her wetting up the sunshine in a garden.

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Mel Sykes didn’t misspend an opportunity for another bikini selfie tod

Northern lass Mel gave enthusiast an eyeful of her rock hard pot and lean legs in the simple yet smart bandeau swim top and matching In.

She scraped her brunette hair from her physiognomy and wore huge sunglasses as she ready for a day topping up her tan.

Giving her followers the lowdown on her scantly-clothed antics, Mel, 46, wrote: “Later a silly crazy morning got a few hours with Karenic J for a spot of the sizzle xxxxx”

Victimization her hashtags, she reassured fans she was sunbathing safely by applying Element 50 cream.

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Mel, 46, is a fan of superior up her tan in the garden

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The blue lass often treats follower to bikini-clad selfies

Freshly Mel treated fans to a sizzling selfie, this day choosing a pink bikini from her aggregation.

The stunning star works out cardinal times a week and sticks to a trim diet, cutting out sugar, farm, gluten and alcohol.

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She late wowed in a tropical print healthy bikini as she posed on a lounger

Yet her adherence to fitness hasn’t occur at the expense of TV success either.

Mel is set to supercede “Our Graham” as the voice of the dating established, which relaunches on Saturday with Saul O’Grady filling the late Cilla Brunet’s shoes as host.

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The nervy presenter will also anterior the re-vamped Blind Date with Saul O’Grady

Mel Sykes demonstrate off boxing skills in tiny lop top during fitness bootcamp

She aforementioned: “It’s an honour to be joining much an iconic show and to be working aboard my dear friend Paul.

“I can’t mark time to help a new generation find amity.”

Though the star recently practised the darker side of fame when The Sun particularly revealed she has had intimate snaps leaked on an X-rated situation.

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