A mother-of-three has revealed how she lost an astonishing 125lbs and saw a dramatic turnaround in her health and that of her family after using a $160 (£120) kitchen gadget.
Brittany Williams ditched her unhealthy frozen meals and takeaways and turned to her Instant Pot which she used to cook fresh meals from scratch quickly.
As a result of the diet overhaul, Brittany said her thyroid problem and her young daughter’s rheumatoid arthritis were effectively cured.
The 27-year-old, from San Diego, California, said the turning point came last year when her young daughter was diagnosed with the painful, autoimmune disease – while she herself was at her heaviest at 260 pounds – and she knew it was time for change.
Her husband had bought her the electric pressure cooker, which was launched in 2010 but is now a viral sensation, as it claims to do the work of seven appliances.
Brittany used it whip up meals that fitted in with a strict anti-inflammatory diet within 30 minutes.
Now she and her daughter are off all medications and have been free from flare-ups.
Since then, she has launched a blog to share her wholesome Instant Pot recipes and she has acquired 75,472 members in her Facebook group and 23,000 followers on Instagram.