There is no proven way to significantly lower your risk of dementia, researchers warn in the biggest investigation ever done on the disease.
In the age of supplements, it may seem like there is a pill or wellness regime to fix everything.
But experts insist there is no ‘magic bullet’, and anything which pits itself as such is duping the consumer.
They concede that exercise and a good diet may be somewhat effective, since they decrease inflammation in the body and dementia is linked to inflammation in the brain.
However, people who exercise five times a week are not immune to Alzheimer’s, and we are still far off discovering the ‘key’ to preventing the disease.
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