SECRETS OF AN A-LIST BODY: How to get actress Amy Adams’s shoulders

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Wearing an asymmetric dress to a recent red-carpet event, Hollywood star Amy Adams revealed a toned shoulder.

The 43-year-old, who trained as a dancer in her youth, has said exercise ‘keeps me grounded if I’m feeling overwhelmed’. 

She does strength training using light weights and also enjoys running.

ef6942f5b91eca4dad9a20cdc43c1c60 SECRETS OF AN A-LIST BODY: How to get actress Amy Adams's shoulders

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