She is the age-defying blonde who never seems to age.
And, to prove it, Penny Lancaster dazzled in a backless, teal dress that showed off her toned back at the TV Choice Awards, recently.
The 46-year-old mother of two and wife of rocker Rod Stewart has made her own workout DVDs and works out up to four times a week on a rowing machine, bike and weights in her gym at home.
As if that wasn’t enough, she also does Pilates, yoga and dancing.