Serena Williams and Lara Trump welcomed their newborns this month after both being open about how they stayed physically fit during their pregnancies.
Two weeks ago, Williams gave birth to her daughter Alexis Olympia Ohanian, Jr. but has admitted over Instagram that the birth wasn’t easy.
President Donald Trump became a grandfather for the ninth time after daughter-in-law Lara Trump had her son Eric ‘Luke’ Trump on Tuesday morning.
Both women were open about staying physically fit during pregnancy, but it isn’t always easy for the body to bounce back.
Pregnancy can weaken a woman’s core and pelvic floor muscles and make it hard for them to return to the physical shape they had before having a baby.
Daily Mail Online spoke with Brittany Citron, founder of PROnatal Fitness in NYC, about the challenges women face both physically and mentally after having a baby and how they can overcome them.
